Sarsaparilla
Dried sarsaparilla herb (Smilax ornata)
Dried sarsaparilla herb (Smilax ornata)
Daily adult dose unless otherwise prescribed: 1-2g per 200ml (a mug) of water, cover and boil gently for 5 - 10 minutes (make a decoction) strain and drink up to 3 times a day.
May cause gastric upset in sensitive individuals, in this case please stop taking sarsaparilla and seek advice on an alternative.