Rosmarinus officinalis
Common name: Rosemary
Family: Lamiaceae
Part used: Aerial parts except woody part of stem
Habitat: Native to Mediterranean areas of Eurpe and preferring sunny well drained soil, rosemary is a dense aromatic evergreen shrub with purple flowers.
Constituents: Volatile oil (up to 1.75%) icluding camphor, verbenone, borneol, cineole, linalool and others. Diterpenes, flavonoids, tannins, phenolic acids including rosmarinic and vanillic acids, resin and triterpenes.
Actions: Antimicrobial, carminative, diuretic, mild analgesic, tonic, rubefacient, circulatory stimulant, spasmolytic, mild stimulant, anti-depressant, parasiticide, thymoleptic
Traditional and current uses:
- Those in need of enlivenment in body and spirit
- Poor memory, poor concentration or brain fog
- Depression
- 'Nerve weakness'
- Migraines
- Poor circulation, low blood pressure, headaches linked to high blood pressure, arrhythmia (under professional supervision)
- Indigestion, colic, flatulence, dyspepsia
- Sinus or ear bockage, stuffy nose