Rosemary | Rosmarinus officinale

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Rosemary

£3.50 50g       

Rosemary (Rosmarinus officinale)

Dried rosemary herb (Rosmarinus officinale)

Dried rosemary herb (Rosmarinus officinale)

Daily adult dose unless otherwise directed: 1 tsp per mug, infuse covered for 10 minutes. Drink up to 3 times a day.

Avoid during pregnancy in larger amounts than culinary flavouring. 


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Rosmarinus officinalis

Common name: Rosemary

Family: Lamiaceae

Part used: Aerial parts except woody part of stem

Habitat: Native to Mediterranean areas of Eurpe and preferring sunny well drained soil, rosemary is a dense aromatic evergreen shrub with purple flowers. 

Constituents: Volatile oil (up to 1.75%) icluding camphor, verbenone, borneol, cineole, linalool and others. Diterpenes, flavonoids, tannins, phenolic acids including rosmarinic and vanillic acids, resin and triterpenes. 

Actions: Antimicrobial, carminative, diuretic, mild analgesic, tonic, rubefacient, circulatory stimulant, spasmolytic, mild stimulant, anti-depressant, parasiticide, thymoleptic

Traditional and current uses:

  • Those in need of enlivenment in body and spirit
  • Poor memory, poor concentration or brain fog
  • Depression
  • 'Nerve weakness'
  • Migraines
  • Poor circulation, low blood pressure, headaches linked to high blood pressure, arrhythmia (under professional supervision)
  • Indigestion, colic, flatulence, dyspepsia
  • Sinus or ear bockage, stuffy nose


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