Raspberry Leaf Tea | Rubus idaeus

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Raspberry Leaf Tea

£4.00 50g       

Raspberry Leaf Tea (Rubus idaeus)

This is a very flavoursome tea, popularly drunk in the last trimester of pregnancy - but in fact it is great at any time.

Ingredients: Organic Raspberry Leaf.

Warm a small teapot. Add 2 teaspoons of herb (or to taste) and fill with boiling water. Infuse for 5 to 10 minutes. Strain and drink!

Raspberry leaf may be safely drunk during the third trimester of pregnancy, and is best avoided during the first and second trimester.



Rubus idaeus

Common name: Raspberry leaf

Family: Rosaceae

Part used: Leaf 

Habitat: Cultivated widely but also found natively and growing wild in many areas of Europe and Asia.

Constituents: Ellagitannins, gallotannins, phenolic acids, flavonoids

Actions: Anti-diarrheal, partus preparator (helps prepare for and recover from childbirth), parturifacient (to help accelerate labour), astringent

Traditional and current uses:

• To prepare for labour (taken during third trimester)

• To help the uterus shrink down in size after childbirth

• To ensure healthy uterine function

• Painful periods, as a secondary support for heavy periods

• Diarrhea

• Tonsilitis, conjunctivitis, mouth ulcers, pharyngitis (topical or as a gargle)


Disclaimer: The information on this website is provided for educational use only, and is not intended as a replacement for the services of a qualified medical herbalist, doctor or licensed health practitioner. The information contained herein is not diagnostic, always consult a medical health professional before embarking on a treatment programme. Urban Fringe Dispensary disclaims any liability, loss, injury or damage incurred as a consequence of the use and application of the advice given herein.


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