Little known factoid: Peppermint (Mentha piperita) is a hybrid mint, believed to be a cross between Watermint and Spearmint. We use only the leaves of organically cultivated species. You can taste the difference.
Ingredients: Organic Peppermint (Mentha piperita).
Warm a small teapot. Add 2 teaspoons of herb (or to taste) and fill with boiling water. Infuse for 5 to 10 minutes. Strain and drink!
Usually very safe, but seek advice before drinking large amounts of peppermint tea during breastfeeding and pregnancy. Avoid with gastro-oesophageal reflux or gallstones. Seek advice before use in higher doses than food and tea ingestion with constipation, iron deficient anaemia or malnutrition.