Powdered organic peppermint herb.
Daily adult dose unless otherwise prescribed: 1/2 tsp stirred in a little water and swallowed, twice a day after food.
Usually very safe, but seek advice before using the tincture rather than the tea during breastfeeding and pregnancy. Avoid with gastro-oesophageal reflux. Seek advice before use in higher doses than food and tea ingestion with constipation, iron deficient anaemia or malnutrition.